Staying fit during the winter without much money?

During the summer I walk 4 miles a day on weekdays and 8 miles a day on weekend. It’s getting to be about -20 and we’ve been having snowstorms. I don’t really have much money but I want to stay healthy. I don’t have exercise clothes either (I don’t own pants or flat shoes). I’m 5’6 135 lbs and have 18% body fat.

how long will it take for someone to go down a clothes size if you exercise everyday and change your diet?

Stay fit during the winter without a money?

During the summer I walk 4 miles a day on weekdays and 8 miles a day on weekend. It’s getting to be about -20 and we’ve been having snowstorms. I don’t really have much money but I want to stay healthy. I don’t have exercise clothes either (I don’t own athletic shoes or pants). I’m 5’6 135 lbs and have 18% body fat.

what clothes do you usually exercise in?

i dont know why, but i always just wear underwear, a tank top, and am barefoot. OH, and im talking when you are exercising at home…

Do you think that a mother should do daily exercise?

i am the mother of a 6 month baby. i do all the work of my home daily means cooking, cleaning & dusting, washing clothes and looking after of my baby.
if your answer is YES then please forward me links to help which type of exercises should i do.

How long can I expect to workout before seeing results?

It feels like it’s taking forever-I’ve heard six weeks is generally a good rule to stick to as long as you are eating healthy and etc…

It’s discouraging to work out for a month and not see results. I feel the results, but have yet to see a change in my figure or the way my clothes fit.

I go the gym for one hour M-F and do 40 min cardio and 20 min weight lifting, I’ll focus on legs one day, arms, another, back, then do a day where I cover them all. I’m trying to lose as much weight as I can by Christmas. I weight 160 lbs and am female and listed how active I am.

1) How long can I expect to workout before seeing results?
2) How much do you think I can shed on this plan by Christmas?
3) If you have any tips that can help me in this goal I would appreciate them GREATLY!

-I have an old friend who is going to be around for the holidays and want to wow him lol Thank you again!
I’ve been working out on and off for about two months-nothing strict though…but just recently really became dedicated and picked up my routine in only the 14 days. : / If that helps answer the question a little better.

How long do the fat-burning effects of a workout last?

I’ve been overweight all my life, and over the past several years have changed my diet and I work out three times a week or more, sometimes four or five days a week. I notice a visible difference in my clothes (they fit better) after I work out.

But how long does the fat-burn last? Is it optimal to do a one hour workout once a day? Or could I do two workouts 12 hours apart within 12 hours? I want to maximize the fat-burn without putting undue stress on my muscles. Any and all answers are appreciated. Thanks!

My Daughter and I have a problem?

ok my daughter wants to hear thong underwear short shorts (booty shorts) and workout clothing like sweats that compleatly hug her body and i dont like this. she tells me its because there conftable but i dont know how much i would like seeing her like that. so tell me from a adualt point of view and a teen girls point am i wrong?

Holiday in 2 months, need help with a workout?

Okay my weight has made me really self conscious about myself like when i’m outside i’m wearing baggy clothes to hide my figure i’m 17 my height is 5’6 and i weigh 11 stone and 3 pounds

And my mum has booked a holiday for us and it’s already paid for it’s in june and i’m not looking forward to it i seen this bikini and i loved it but when i tried it on and saw myself in it i felt disgusting, it’s a size 10 it fits me but i have belly fat, love handles and i’ve started going to the gym
i put on a little bit of weight without noticing and now i’m regretting it.

i just need a workout, diet to get my flat stomach back, lose my love handles within 2 months i know it seems unrealistic but i’m putting 110% in this and determined to get my old figure back

Organizing vs collectable personality?

I am trying to organize the apartment I’m occupying while my house is built. It’s too small! I am looking for any advise on how to organize a huge volume of things (books, clothes, shoes, luggage, mineral collections, fossil collections, scrapbooks, bedding, swimsuits, workout eqpt). I’ve invested in hundreds and hundreds of tubs, and a labelmaker, which I love, but how can I get through the next 6 mos?!? Is there anything I can store in the refrigerator? That’s the only place where I still have room!! Help? All advise on anything (especially, how you organize those annoying computer CDs ) is appreciated.

how do i hint my mum to get me a bra?

well i really need a bra im like a 36A-38AA and i really just want one i been tryin to ask my mum for 3 years and last year i did (i hadnt started my period and i fnk thats a guidline fro when i shud get one well thats what my mum kinda think and i finanlly got it this year im 13) and she said no get it one wen ur 16 and that jus annoys me soo much!!!! she finks im a baby but im not i vbought a pair without her noina while ago but they only fit me for a week hen i ut grew them!!! and i wear tops even loose ones that show my boobs alot n my mum says oh just wear a jacket on top n i say but i feel hot she says wear a scarf round ur neck n i say it itches shes well get sumfin llooser n i just need a stinkin bra coz my nipples show n she noes but she wont do anything so how do i hint her?????
please help i feel really annoyed and 3 weeks ago i wore a saree n u have to wear a bra n she let my older sister (hus 15) but not me she said i dno wear ur vest or nothig n i jus was like OMG so i got one of my CRAP sports bras which before my mum sed not to wear but now she dont care!! so how do i hint her or should i buy one n wear it evry day as if she gave it to me and tell her i bought it and make her accept it??
HELP

How could (WindRunner/Lonzdale) rain-jacket – my friend wants to know, how?

He can gotten away with wearing one of the above at College over his Sports Course Tracksuit Top that is regulation to wear/or instead of, but without being in trouble by the Tutors for it/because of!

Ten points go to best “reasonable” answer.

Don’t you thing that old guys that still try to play sports are sad and pathetic?

I have a uncle who back in his day use to play sports back when he was in high school. He still wears his high school Letterman Jacket which is way to small for him, and he makes fun of my cousin , his son, who doesn’t like sports. The other weekend he played some football with old friends of his and got into a fight over the game. I thought how sad must his life be that he is hanging on to those days as if it were yesterday. I mean I feel sorry for my cousin for having a dad like that. Am I wrong for thinking this?

How to make your breasts look smaller?

I have a 34/36 b boob size which isn’t that big but I have a really skinny waist which makes them look bigger and I’m a skinny petite person- Anyway my fav shirt is a half shirt and it’s white (which makes things look bigger) and I wear a tank under it so my stomach doesn’t show and that makes for more material inbetween my boobs and my shirt which also makes them look bigger- I usually wear a jacket over it which helps make them look smaller but it’s summer and especially in s.fl it’s way to hot to wear a jacket –
Any suggestions would help (no rude comments please)
Would maybe a sports bra help or something? I’ve completely run out of ideas
A problem that I have w/ sports bras is that when I wear then I apparently can’t find any good ones and they just smash my boobs in which makes it look like I’m wearing a shirt that’s too small

How can I keep my skin healthy if I’m in the sun for 6 hours a day?

I’m a camp counselor and I spend 6 hours every day in the sun with the kids playing sports, watching them on the playground, drawing with chalk with them, doing arts and crafts, having a “dance party,” and basically doing all kinds of activities with them. I’ve gotten really tan and I’m afraid of getting skin cancer. It’s really hot everyday so I don’t really want to put on a jacket to shield the sun from me, or wear jeans or pants because it would be way too hot. Any suggestions?

Does my boyfriend want a mother or a girlfriend or…what?

My boyfriend’s mother died when he was 10 years old. He never expresses grief about it, and seems to either bottle it up or doesn’t seem to worry about it much since he hardly knew his mother.

He expects certain things of me: cleaning the house, and cleaning up his mess, cooking him 3 meals a day, and giving him space until he wants to spend time with me, which is not often at all only when he wants me to give him a bj or have sex with him..that’s about all the time we spend together doing or we do something that turns into something sexual.

He has me exercising everyday to lose weight for him. He keeps telling me to put a weave in or long braids in because he doesn’t like my natural hair. I’m kind of disappointed because I would of liked it it if he embraced my style. I wear make up, short skirts, or sexy outfits everyday..not by demand but because I know he prefers it better. I’m used to wearing comfortable clothing and not caring much of how I look like.

No matter how much effort I make to make him happy, when I have just one bad mood or slip up where I forget to make breakfast or wash his clothes, he calls me lazy and selfish. Maybe he says it out of anger and doesn’t mean it, but I feel like he doesn’t appreciate what I do for him and takes it for granted.

Does he really want a girlfriend to be there and love him or does he want to fulfill a mother figure? Is it something else? Please don’t ask me to leave this man. I simply cannot. I love him, but unsure if he loves me, and really don’t want to find out if he doesn’t. Believe it or not, but he’s the best boyfriend I ever had…or I should say the LEAST worst boyfriend I ever had.

Paypal .?

FAQs section for Paypal

Ive just had my account frozen without a good reason, with $45,000 in it,
what should I do ?

Tough luck mate, just write it off and use bidpay in future. Completing the steps as we ask, will just be a fruitless and futile exercise.

OH BY THE WAY BEFORE WE CONTINUE

(As yahoo keeps suspending my account for posting this, please feel feel free to copy and paste this on yahoo answers as many times as you want,
YAHOO JUST LOVES IT WHEN THE CAT GETS OUT THE BAG LIKE THIS
just sign up for another free email account with yahoo, log onto yahoo answers and keep posting when youve nothing better to do in your spare time, this way we spread the word and keep it spreading word, when you get suspended, just open another account and do it again, if were all doing it, this message will always be there for people to see)

But Im a frial old man with 3 months to live, I just want the money to leave to my little grandson.

Tell him to get down that local labour exchange and get a job humping bricks all day, if he needs money.

I need the money to feed and clothe my little 6 year old daugher

Pimp her out for $20 a go, to the first guy in an old anorak coming out the bookies, with an old dog end in his mouth and his winnings, especially if he comes up and offers her sweets or says ” ere darlin haw abaut it then” Then tell her shes got money and to go and buy her own bloody food and clothes.

You claim to be the worlds online leader in online payment processing, yet all this ?????

Hitler was the leader of Germany and the Nazi Party, Saddam Hussein was leader of Iraq and its people, by the same token, were leader of online payments. That doesnt mean in any way that this will work to your benefit, it only means we have the power and inclination to use it to rip you off.

What about us users who only buy and are not merchants?

No problem my friend sign up we wont freeze your account, youre the people we respect and want as account holders. But dont expect the same good treatment if you start collecting money, thats for us to take from you.

Bear in mind also, that very often, if we reverse your payment to a seller, he or she will do the decent thing and refund it, offering you another way to pay if you still want the merchandise. It is standard practice for us to reverse the transaction intended back to you also so the seller loses the money and doesnt get a chance at getting payment from you another way, as a result you dont get your money back either (we get it) and the seller cant send you the goods cos he hasnt been paid. Stalemate for both parties. So all in all, its better to use bidpay or some other payment method.

What can we the public do about this terrible state of affairs ?

Its all down to strenth in union to defeat us. Given the answer to the above question regarding “Buyers” only which you may or may not have been aware of, all of you in the world, spread the word, tell all your friends, family, etc

OPEN OTHER EMAIL ACCOUNTS WITH YAHOO AND COPY AND PASTE THIS MESSAGE ON YAHOO ANSWERS AS MANY TIMES AS YOU WANT, THE MORE THE MERRIER AND THE QUICKER THE WORD GETS OUT

Then all unite together by all agreeing to boycott Paypal and close your accounts and move to bidpay or other payment service. This service is now permissable on Ebay and if you all do this, Bidpay will become the worlds top payment processor and we´ll end up going bankrupt. Which would be a victory for the good, ordinary, honest everday hardworking, decent people of this planet.

LOTS OF LUV AND BIG SOPPY KISSES

THE PAYPAL TEAM

X X X X X X X X X X X X X
XXXXX X X X X X X X X X X

I need help body preparing for prom.?

Hey guys,
I’m trying to get ready for a Senior Prom in about 3 months. I’d wear any kind of pants and clothes for the prom, however the only one on our island carries sizes that are for size 30-32 pants (men size) I’m a size 35 and I have to lost atleast 3-5 inches of waist/hips/ fat and was wondering if anyone could help me by listing what kinds of exercises I can do and which vegetables I should eat to help boost my metabolism when exercising.

French Homework Help, Please?

Have to submit it real urgent, but most unfortunately I have no dictionary and need to check the grammar exercises now.
So if anybody could help me to describe two pictures: city life (Paris) as opposed to village life.
On picture 1 there an old lady crossing slowly the street with a doggy. The bus, 2 cars and a motorcyclist all stop, can’t move and look very angry, annoyed and shout at her and show fists. On second picture I see an old gentleman in traditional country clothing reading a book and there are children around him, listening carefully. There is one more small picture also depicts village with a man realxedly playing guitar, and one more man beside him. On both of the village picture the sun is shining.

Thank you for any help!

Genetic Man Boobs ! HELP !?

Ok, so i am a 17 year old male and i have man boobs that are a real drain on my self esteem, Im am not particularly fat, im 6ft 1″ and weigh 12stone 5pounds. My Dad Also has had man boobs all his life which makes me think its a genetic thing. underneath the 1.5inch layer of fat Is solid muscle, so its not like its fat the whole way through. I Work out every day, 60 push ups in a row, Followed by 60 sit ups in a row, then 15 reps of 22.5 kilograms around 6 times a day. I don’t really do any running or fat burning exercises regularly. And I eat a Semi healthy diet (I do tend to binge slightly at the weekend)

So i suppose my Question is, What can i do to get rid of the moobs ive had my entire life so far? they really dampen my self esteem as they are visible through most of my clothes. I really would rather not go down the road of surgery because i simply cannot afford it. Any Decent suggestions would be great, I Just really want them out of my life!! Cheers!

Clothes, loosing weight, help please! ?

Okay so I’m overweight, and I’m 14, I want to loose just a bit of weight by like the end of August so I can buy some clothes, I’m currently like size 12-13 in pants which is like, size 32-35… I want to go down to a size 9 or 10. (I’m planning on loosing weight during the school year as well.) I weigh 189 btw, not all is fat, of course, I have a lot of muscle in my arms and calves, But I have alotta belly fat, and thigh fat, so how many pounds would I have to go down to achieve my goal.. is my goal even achievable?
Thank you thank you thank you !
OH, and also, can someone give me like sorta an eating/workout routine! ?
REAL ANSWERS PLEASE.

Am I doing it right? [workout routine to lose weight]?

For starters, I am 17, and roughly 155 (last time I checked, anyway). About a month ago, I started doing a routine by doing a 40 min workout – first week was walking about a mile or two. Second week, added in some jogging. Third week, added a mile to jogging. Fourth week, jogging about three miles every day except weekends.
I don’t have a scale on me, so I can’t say how much I’ve lost (if any), unfortunately. Clothes don’t feel any different on me but I can say my legs look a little more toned before setting up a jogging routine.

My goal is to go down 2 – 3 sizes by September.
Any tips? I’m looking at mostly exercising tips since my fam. cooks a lot fatty ethnic food.

Can anyone recommend a great workout for toning and slimming the whole body fast?

I lost weight to become a size 10 but wanted to slim down to a size 8 and tone my body. I started doing the Tracy Anderson method in march as I thought this would work but instead it has bulked me up to a a size 12-14 again and I can no longer fit into my clothes. I am going to Italy at the end of August and wanted to get into great shape before then? Can anyone recommend a great workout that doesn’t put too much strain on my body and works fast for slimming and toning? I am 5ft 2 inch and also don’t have a lot of space in my house.

workout clothing and gear web page?

I’m looking for new work out clothes, free weights, a yoga ball and mat. any popular websites that you have bought things from and have been high quality?? I know there are brands like nike and adidas but what have you tried and liked and why?

What do you wear when you workout at the gym?

Do you wear comfortable loose clothing or sexy tight clothing?

Pea coat / scarf / hood?

I own a pea coat I’m prone to wearing over hoodies in the winter. I always pull the sweater’s hood over the collar of the coat so I don’t look like a hunchback, but I find it hard to wear scarves with this. How would I wear the scarf so it doesn’t look hella awkward when the hood is down? Thanks!

how do i do my scarf look like this? 10 POINTS!

im going to a private school with a strict dresscode but we are allowed wear scarfs. How do i get my scarf to look like the third picture? please explain!

http://celebrityfashion.contentquake.com/files/2007/10/jessica_alba_500_375.jpg

TEN POINTS FOR BEST!

i want to wear a scarf/hijab at school but what will people think?

For the whole of my school life i neva wore a scarf but i am starting to think otherwise. its going to be term 2 and im going to show up to shool wearing a scarf what will people think and do and how do i approach it all if someone comes up to me and starts to take the mick? i go to a mixed school if that helps in anyway and this is all my choice. im 14 and in year 9 if that helps.

Is it wrong to wear a scarf during the summer days [look inside]?

The scarf worn like this: http://media.photobucket.com/image/urban%20scarf/EmarieSmith/urbanscarf.jpg

cuz i wore one to the movies on a summer day and this guy friend of mine criticized me on wearing it wrong [which i SO didn't! i wore it like the pic] and how i wore it at the wrong time. he said people only wear that at night and cold days. and that when i wore it it was too hott. i was just like ‘ugh watever’

What are some different ways to wear a scarf?

I don’t mean the heavy winter ones but the thin patterned ones, you know. I don’t really know how to wear them I feel like I always look weird lol. Can you post some pics of scarves for examples?

Don’t try to kid the kidder?

A young girl from Donegal, Ireland leaves home to find work in the bright lights of London. She comes home 6 months later and steps out of a taxi wearing a full-length mink coat..

Begorrah, Colleen,” says her mother. “Tis a lovely soft coat yer wearin” an” it looks so expensive. Where did ye get that?”
Colleen replies, “Sure now, I won it at the bingo. Don’t they have wonderful prizes in London?”

When the weekend’s over, Colleen returns to the bright lights, but she’s back to visit her mom a few months later. This
time, when she steps out of the taxi, she’s wearing a beautiful gold wristwatch and a large diamond ring.

Same exchange with Mom . . . same, “Won it at bingo!”

Colleen returns to the bright lights again. A few months later, she’s back. This time she’s sporting a beautiful emerald and diamond necklace with matching bracelet and earrings.

She hands her mother 1,000 pounds and explains that she won it all in bingo. Then she asks Mom to run her a bath as she needs to freshen up.

When Colleen gets to the washroom, there’s only a quarter inch of hot water in the bathtub. Colleen, a wee bit peeved at her Mom being so cheap with the hot water after being handed 1,000 pounds, calls downstairs, “Mom! Sure now, didn’t I ask you to run me a bath? There’s only a quarter inch of water in the tub!”

“Indade there is, me darlin,” replies her Mom. “But we don’t want ye gettin” yer bingo card wet now, do we?”

Do you agree – You cant fool your Mum?

Irish Bingo

A young girl from Donegal leaves home to find
work in the bright lights of London.She comes home 6 months
later and steps out of a taxi wearing a full-length mink
coat.’Begorrah, Colleen,’ says her mother. ‘Tis a lovely
soft coat yer wearin’ an’ it looks so expensive.
Where did ye get that?
‘Colleen replies, ‘Sure now, I won it
at the bingo. Don’t they have wonderful prizes in
London?’When the weekend’s over, Colleen returns to the
bright lights, but she’s back to visit her mom a
few months later. This time, when she steps out of the taxi,
she’s wearing a beautiful gold
wristwatch and a large diamond ring.Same exchange with
Mom…same ‘Won it at bingo!’Colleen returns to the bright
lights again. A few months later, she’s back. This time
she’s sporting a
beautiful emerald and diamond necklace with matching
bracelet and earrings.She hands her mother 1,000 pounds and
explains that she won it all in bingo.

then she asks Mom to run her a bath as she needs to
freshen up.

When Colleen gets to the washroom,
there’s only a quarter inch of hot water in the bathtub.
Colleen, a wee bit peeved at her Mum being so
cheap with the hot water after being handed 1,000 pounds,
calls downstairs,

‘Mom! sure now, didn’t I ask
you to run me a bath? There’s only a quarter inch of water
in the tub!’

‘Indade there is, me darlin,’ replies her Mum.

‘But we don’t want ye gettin’ yer bingo card wet now, do
we?’

You can never fool Mum.

Joke: your going to like this…?

A young girl from Donegal, Ireland leaves home to find work in the bright lights of London. She comes home 6 months later and steps out of a taxi wearing a full-length mink coat..

Begorrah, Colleen,” says her mother. “Tis a lovely soft coat yer wearin” an” it looks so expensive. Where did ye get that?”
Colleen replies, “Sure now, I won it at the bingo. Don’t they have wonderful prizes in London?”

When the weekend’s over, Colleen returns to the bright lights, but she’s back to visit her mom a few months later. This
time, when she steps out of the taxi, she’s wearing a beautiful gold wristwatch and a large diamond ring.

Same exchange with Mom . . . same, “Won it at bingo!”

Colleen returns to the bright lights again. A few months later, she’s back. This time she’s sporting a beautiful emerald and diamond necklace with matching bracelet and earrings.

She hands her mother 1,000 pounds and explains that she won it all in bingo. Then she asks Mom to run her a bath as she needs to freshen up.

When Colleen gets to the washroom, there’s only a quarter inch of hot water in the bathtub. Colleen, a wee bit peeved at her Mom being so cheap with the hot water after being handed 1,000 pounds, calls downstairs, “Mom! Sure now, didn’t I ask you to run me a bath? There’s only a quarter inch of water in the tub!”

“Indade there is, me darlin,” replies her Mom. “But we don’t want ye gettin” yer bingo card wet now, do we?”

You can never fool your mum?

A young girl from Donegal, Ireland leaves home to find work in the bright lights of London. She comes home 6 months later and steps out of a taxi wearing a full-length mink coat..

Begorrah, Colleen,” says her mother. “Tis a lovely soft coat yer wearin” an” it looks so expensive. Where did ye get that?”
Colleen replies, “Sure now, I won it at the bingo. Don’t they have wonderful prizes in London?”

When the weekend’s over, Colleen returns to the bright lights, but she’s back to visit her mom a few months later. This
time, when she steps out of the taxi, she’s wearing a beautiful gold wristwatch and a large diamond ring.

Same exchange with Mom . . . same, “Won it at bingo!”

Colleen returns to the bright lights again. A few months later, she’s back. This time she’s sporting a beautiful emerald and diamond necklace with matching bracelet and earrings.

She hands her mother 1,000 pounds and explains that she won it all in bingo. Then she asks Mom to run her a bath as she needs to freshen up.

When Colleen gets to the washroom, there’s only a quarter inch of hot water in the bathtub. Colleen, a wee bit peeved at her Mom being so cheap with the hot water after being handed 1,000 pounds, calls downstairs, “Mom! Sure now, didn’t I ask you to run me a bath? There’s only a quarter inch of water in the tub!”

“Indade there is, me darlin,” replies her Mom. “But we don’t want ye gettin” yer bingo card wet now, do we?”

Is this sports coat too big?

A christmas ball is coming up and I am wearing a suit coat. I have outgrown my suit coats, and I have two choices. I have black pants. One is black and the other is dark blue (with lines consisting of different shades of blue and sort of checkers), so I’m probably gonna wear the black. However, the black I think is too big – when standing straight up with my arms to my side, the sleeves almost reach my knuckles (about a cm from) and the back is about an inch below the bottom of my butt. So I was wondering if this is too big? <– MAIN QUESTION The other one is slightly smaller but it won't match my pants. Thanks!