Fitness Apparel Archives

Your Questions About Yoga Clothing Patterns

Sharon asks…

what can I use to make patterns for clothing?

I have a dress form and on project runway I see them using this tape stuff…is it electrical tape, because that is really stick and would probably mess up my dress form. (it’s a singer if that matters)

I work at a fabric store and we don’t sell pattern paper. neither does the craft stores next to my work. lol a fabric store then a craft store then a fabric AND craft store all in a row

Yoga Wear Guru answers:

It’s not electrical tape… It’s a skinny version of masking tape.

For drafting, I prefer alphanumeric paper, aka dot and cross paper, aka pattern paper. If you’ve got a gridded cutting mat you can put a semi-translucent paper over it (I’ve used newsprint many times) and draft that way. And I’ve made a fair number of patterns out of sheets of newspaper taped together when that’s all that was available.

Some of the larger independent fabric stores sell short cuts of alphanumeric paper… Say 5-10 yards… For not a whole lot of money, but shipping can be pretty bad on it. Or you can order an entire roll from a place like South Star Supply, and have a lifetime supply.

Chris asks…

I need a pattern for infant legwarmers- anyone have any infant clothing or legwarmer patterns they can email?

hey ! I am looking for patterns (either online or by email) that are FREE for infant clothing like LEGWARMERS, kimono style baby shirts, onesies, etc. IF you have anything or know of anything, please let me know!!

Yoga Wear Guru answers:

I know a few people who take adult knee socks and cut the feet out of them and sew in and elastic cuff to make homemade baby leg warmers.

Lisa asks…

Where can I get free dog clothing patterns?

any good web sites?

Yoga Wear Guru answers:

Try www.freepatterns.com

Jenny asks…

Dresses or other clothing with patterns? Stores?

I live in Chicago and I am looking to buy clothes that have patterns on them. I want to know what stores would have dresses, rompers, shorts, etc. with cool patterns on them. Patterns like zig zags, grafitti writing, weird prints, etc. Also, that are affordable.

Yoga Wear Guru answers:

Wet Seal? <3

Steven asks…

Why are the sizes on sewing patterns so much larger than normal clothing?

I was looking at a dress pattern I am going to make and thought I would be a size 4 like I am in regular clothes I get at a store, but the sizes of the bust waist and hips on the pattern lead me to a size 10, and even a size 12 on a different pattern. I don’t understand the difference. Can anyone explain? Also, do I make the size “10″ because my body measurements co inside with that or do I make a size 4?

Yoga Wear Guru answers:

Make the size that goes with your body measurements. Pattern sizes come from a completely different universe than store bought clothing sizes and the size ranges bear absolutely no resemblance to each other. And they are not based on “vintage” sizes. In vintage 1950′s sizes you would be a size 16 -and it would still be too small in the waist for you -1950′s patterns assume that you are wearing a very tight girdle. In reality sewing pattern sizes are “true to size” while many store clothes are vanity sized. Don’t be upset by pattern sizes, no one will know what size you have made and you don’t have to tell them. So make the size that is closest to your actual body measurements so you get the best possible fit for your body.

I’ve been answering this question quite a bit over the past year or so as more teens and younger woman start sewing and my advice to you and all my sewing students is the same: Don’t get hung up or upset by size numbers. They mean NOTHING. Zilch. Zero. They are arbitrary symbols assigned to a set of body measurements and used to help you make clothes that fit YOU. If I could replace numbers with Iscandorian Petroglyphs from the Andromeda Galaxy then I would. Your size isn’t a judgement on your character or personality, it does not confer special status on you if you take a single digit size rather than a two digit size. And taking a two digit size in patterns does not make you large, fat, less cute or whatever…it just means you take a size ten in sewing patterns. Back in 1986 you would be buying clothes in a size 10 or a size medium and thinking nothing of it. A size 0 today is the equivalent of a size 6 back when sizes were standardized and a size 10 in the fifties. So shop according to your measurements, and don’t even try to compare them to stores sizes, and make things that fit you, not a number.

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    I’m going hiking in the Alps soon. I normally wear hiking boots but they are a bit heavy to carry while travelling, flying etc. Should I wear sports shoes instead? I’ve never worn them before while hiking.

    I will be mostly walking on trails but occasionally doing a bit of scrambling over rocks to reach a summit or whatever–no ropes and crampon stuff lol

    Any advice welcome.


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      Lots of guys wear sports stuff, like sweatshirts, sweatpants, mesh shorts, just around as regular clothes. How come even though guys wear tights for sports too, they don’t wear them with regular clothes? It’s like guys can only wear tights if they have an excuse. I think they’re cool to wear, so I don’t get it.


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        I am used to wearing sports bras and I am self conscious about the size of my chest. I found some sports bras with padding on Aerie’s website.


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          Is it okay for me to only wear sports bras?

          Ever since I hit puberty, I’ve never worn anything other than sports bras. No wired bras or anything. Does this effect my breasts/anything else?


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            i always see people wear those new era mlb fitted hats, some of them i doubt watch baseball they look like they dont because i talked to some of those people. now is it weird or ok for people who dont watch sports or know anything about the sport to wear team jerseys like the lakers or chargers or cowboys? do you know anyone who does this?


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              If some girls wear short skirts (which I’ve seen them do), I don’t see why they won’t be willing to wear sports clothing to fit in with others.


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